Blog
When Burnout Is Actually Moral Injury
Fat Trauma: Overt and Covert Manifestations
How Surveilling Relationships and Policing Sexuality Hinders Development
When the Savior Role Follows You Out of High-Demand Religion
Delayed Adolescence: Growing Up Late After Leaving a Cult or High-Demand Religion
Thought-Terminating Clichés: Recognizing and Reclaiming Your Voice
Navigating LDS General Conference as a Faith Questioner or ExMormon
“Needing Help Is Bad”: How That Belief Hurts
A Therapist’s Statement on Collective Grief and Trauma
Healing Forward: Collective Trauma and How Remembering Helps Us Heal
Rapture Trauma: Psychological Impact of End-Times Teachings
Calm and Composed Does Not Mean Correct: Why “No Emotion” Is Not the Same as Being Grounded
Nihilism & Doomerism: When “What’s the Point?” Starts Running the Show
How Cults Prey on Loneliness
Caring for Yourself During Times of Collective Trauma
Untangling Cognitive Distortions: Why They are So Common in High-Demand Groups
Recognize Harmful Rhetoric Online, Reduce Risk, and Protect Your Mental Health
When Religion Replaces Parenting: Attachment Wounds Beneath Spiritual Obedience
Witnessing Violence: What It Does to Us, and How to Care for Ourselves & Navigate Online Communities