 
        
        
      
    
    Blog
 
      
      Caring for Yourself During Times of Collective Trauma
 
      
      “Therapy Speak” And Why Misusing Mental Health Language Can Harm Relationships
 
      
      How to Support Sexual Assault Survivors During High-Profile Cases in the Media
 
      
      How Survivors Can Cope With Media Coverage of Sexual Assault
 
      
      Four Steps of Trauma Therapy: Stabilization, Safety, Reprocessing, and Integration
 
      
      IFS Therapy for Religious Trauma: Reclaiming Your Inner Self
 
      
      What to Expect in Trauma-Informed Therapy
 
      
      What Is Trauma? Unpacking Common Misconceptions
 
      
      Different Types of Trauma
 
      
      What is IFS Therapy? And How Can It Help?
 
      
      PTSD vs. Complex PTSD: Understanding the Differences
 
      
      What is Religious Trauma and Spiritual Abuse?
How to Recognize Religious Trauma and Spiritual Abuse
 
      
      What is EMDR Therapy?
What is EMDR therapy and how does EMDR work?