Blog
“Therapy Speak” And Why Misusing Mental Health Language Can Harm Relationships
Religious Trauma Does Not Always Mean You Have to Leave Your Faith
How to Support Sexual Assault Survivors During High-Profile Cases in the Media
How Survivors Can Cope With Media Coverage of Sexual Assault
Why Smart People Fall for Cults
Body Grief: Allowing Yourself to Mourn the Body You Wish You Had
Spiritual Bypassing in Wellness Culture
Four Steps of Trauma Therapy: Stabilization, Safety, Reprocessing, and Integration
When Politics Come into the Therapy Room
Why Oppressive Systems Love Perfectionism
Anger After Leaving a Religion or High-Demand Group
Mormon Missions Impact on Development
What is an Integrative Model to Therapy?
A Therapist’s Reflection on The Biggest Loser’s Legacy
Fatphobia in High-Demand Groups: Why Body Policing Is a Feature, Not a Flaw
How Religious Trauma Impacts Identity Development
"Church Hurt": Why This Term May Be Holding You Back from Healing
Infantilization in High-Demand Groups: How Control Disguises Itself as Care
Stages of Faith And Development
