Blog
Common Mental Health Patterns Often Seen In Faith Transitions
Celebrating Holidays After A Faith Transition
Neurodivergence and Religious Trauma
Addressing Generational Trauma with IFS and Trauma-Informed Therapy
Emotional Abuse in High-Demand Groups
Relationship Levels of Connection
The Glorification of Suffering: Unlearning Pain as a Measure of Worth
When Wounds Overlap: How Religious Trauma Intersects with Other Forms of Trauma
Anxiety After Leaving a High-Demand Religion
Scrupulosity After Leaving a High-Demand Religion
How Purity Culture Impacts Boys/Men
How Surveilling Relationships and Policing Sexuality Hinders Development
When the Savior Role Follows You Out of High-Demand Religion
Delayed Adolescence: Growing Up Late After Leaving a Cult or High-Demand Religion
Thought-Terminating Clichés: Recognizing and Reclaiming Your Voice
“Needing Help Is Bad”: How That Belief Hurts
Rapture Trauma: Psychological Impact of End-Times Teachings
Untangling Cognitive Distortions: Why They are So Common in High-Demand Groups
When Religion Replaces Parenting: Attachment Wounds Beneath Spiritual Obedience