Blog
Common Mental Health Patterns Often Seen In Faith Transitions
Celebrating Holidays After A Faith Transition
Neurodivergence and Religious Trauma
Addressing Generational Trauma with IFS and Trauma-Informed Therapy
Emotional Abuse in High-Demand Groups
Relationship Levels of Connection
How Social Media Fuels Moral Outrage, Polarization & Disconnected Identity
Quick Grounding and Coping Tools for Anxiety
The Neurobiology of Hope: How to Reignite It When Everything Feels Hopeless
The Glorification of Suffering: Unlearning Pain as a Measure of Worth
When Wounds Overlap: How Religious Trauma Intersects with Other Forms of Trauma
Anxiety After Leaving a High-Demand Religion
Scrupulosity After Leaving a High-Demand Religion
How Social Media Shapes Our Mental Health, Beliefs, and Healing After High-Demand Groups
Politics and Religious Trauma
How Purity Culture Impacts Boys/Men
When Burnout Is Actually Moral Injury
Fat Trauma: Overt and Covert Manifestations
How Surveilling Relationships and Policing Sexuality Hinders Development
