Blog
Delayed Adolescence: Growing Up Late After Leaving a Cult or High-Demand Religion
Thought-Terminating Clichés: Recognizing and Reclaiming Your Voice
Navigating LDS General Conference as a Faith Questioner or ExMormon
“Needing Help Is Bad”: How That Belief Hurts
A Therapist’s Statement on Collective Grief and Trauma
Healing Forward: Collective Trauma and How Remembering Helps Us Heal
Rapture Trauma: Psychological Impact of End-Times Teachings
Calm and Composed Does Not Mean Correct: Why “No Emotion” Is Not the Same as Being Grounded
Nihilism & Doomerism: When “What’s the Point?” Starts Running the Show
How Cults Prey on Loneliness
Caring for Yourself During Times of Collective Trauma
Untangling Cognitive Distortions: Why They are So Common in High-Demand Groups
Recognize Harmful Rhetoric Online, Reduce Risk, and Protect Your Mental Health
When Religion Replaces Parenting: Attachment Wounds Beneath Spiritual Obedience
Witnessing Violence: What It Does to Us, and How to Care for Ourselves & Navigate Online Communities
When Someone Who Harmed You or Others Dies: How to Navigate Complex Grief with Care
“Therapy Speak” And Why Misusing Mental Health Language Can Harm Relationships
Religious Trauma Does Not Always Mean You Have to Leave Your Faith
How to Support Sexual Assault Survivors During High-Profile Cases in the Media
