Blog
Why Smart People Fall for Cults
Body Grief: Allowing Yourself to Mourn the Body You Wish You Had
Spiritual Bypassing in Wellness Culture
Four Steps of Trauma Therapy: Stabilization, Safety, Reprocessing, and Integration
When Politics Come into the Therapy Room
Why Oppressive Systems Love Perfectionism
Anger After Leaving a Religion or High-Demand Group
Mormon Missions Impact on Development
What is an Integrative Model to Therapy?
A Therapist’s Reflection on The Biggest Loser’s Legacy
Fatphobia in High-Demand Groups: Why Body Policing Is a Feature, Not a Flaw
How Religious Trauma Impacts Identity Development
"Church Hurt": Why This Term May Be Holding You Back from Healing
Infantilization in High-Demand Groups: How Control Disguises Itself as Care
Stages of Faith And Development
Unspoken Wounds: Child Sexual Abuse in the Mormon Church
Rewriting Your Story: What is Narrative Therapy?
IFS Therapy for Religious Trauma: Reclaiming Your Inner Self
Body Policing in High-Demand Religions
