Blog
Neurodivergence and Religious Trauma
Emotional Abuse in High-Demand Groups
Scrupulosity After Leaving a High-Demand Religion
How Social Media Shapes Our Mental Health, Beliefs, and Healing After High-Demand Groups
When the Savior Role Follows You Out of High-Demand Religion
Delayed Adolescence: Growing Up Late After Leaving a Cult or High-Demand Religion
Thought-Terminating Clichés: Recognizing and Reclaiming Your Voice
“Needing Help Is Bad”: How That Belief Hurts
Healing Forward: Collective Trauma and How Remembering Helps Us Heal
Calm and Composed Does Not Mean Correct: Why “No Emotion” Is Not the Same as Being Grounded
Nihilism & Doomerism: When “What’s the Point?” Starts Running the Show
How Cults Prey on Loneliness
Untangling Cognitive Distortions: Why They are So Common in High-Demand Groups
When Religion Replaces Parenting: Attachment Wounds Beneath Spiritual Obedience
Why Smart People Fall for Cults
Anger After Leaving a Religion or High-Demand Group
Fatphobia in High-Demand Groups: Why Body Policing Is a Feature, Not a Flaw
Infantilization in High-Demand Groups: How Control Disguises Itself as Care
Religious Trauma Therapist Comments on “Shiny Happy People: A Teenage Holy War”