Blog
Quick Grounding and Coping Tools for Anxiety
The Neurobiology of Hope: How to Reignite It When Everything Feels Hopeless
When Wounds Overlap: How Religious Trauma Intersects with Other Forms of Trauma
Anxiety After Leaving a High-Demand Religion
When Burnout Is Actually Moral Injury
Navigating LDS General Conference as a Faith Questioner or ExMormon
A Therapist’s Statement on Collective Grief and Trauma
Rapture Trauma: Psychological Impact of End-Times Teachings
Nihilism & Doomerism: When “What’s the Point?” Starts Running the Show
Untangling Cognitive Distortions: Why They are So Common in High-Demand Groups
Witnessing Violence: What It Does to Us, and How to Care for Ourselves & Navigate Online Communities
Why Oppressive Systems Love Perfectionism
When Witnessing the World Hurts: Moral Injury from Atrocity and Injustice
Why It Can Help to Work with a Therapist Who Understands Your Political Fears
Warning Signs of Spiritual Psychosis: When Spiritual Awakening Becomes Distressing
Nihilism After Faith Loss or Trauma
Therapy is Political
