Blog
How Social Media Shapes Our Mental Health, Beliefs, and Healing After High-Demand Groups
Politics and Religious Trauma
When Burnout Is Actually Moral Injury
A Therapist’s Statement on Collective Grief and Trauma
Nihilism & Doomerism: When “What’s the Point?” Starts Running the Show
Caring for Yourself During Times of Collective Trauma
Untangling Cognitive Distortions: Why They are So Common in High-Demand Groups
Recognize Harmful Rhetoric Online, Reduce Risk, and Protect Your Mental Health
Witnessing Violence: What It Does to Us, and How to Care for Ourselves & Navigate Online Communities
When Someone Who Harmed You or Others Dies: How to Navigate Complex Grief with Care
When Politics Come into the Therapy Room
When Witnessing the World Hurts: Moral Injury from Atrocity and Injustice
Why It Can Help to Work with a Therapist Who Understands Your Political Fears
What Is Political Anxiety?
Therapy is Political
