
Blog

What It Means to Be a HAES-Aligned Therapist

Existential Therapy: Finding Meaning in the Midst of Uncertainty

Reg Flags In Therapy And How To Find A Good Fit Therapist

Why It Can Help to Work with a Therapist Who Understands Your Political Fears

What is IFS Therapy? And How Can It Help?

What is EMDR Therapy?
What is EMDR therapy and how does EMDR work?

Myths About Psychotherapy
Myths about psychotherapy

What do Therapist Credentials Mean & What Makes Them Qualified?
What do therapist credentials mean & what makes them qualified?

Why Therapists May Not Offer Insurance Coverage
Why some therapists do not offer in-network insurance

Telehealth Benefits & Tips
Benefits of Telehealth Psychotherapy